Gym General Rules

Workout Area

  • The access to the gym will take place after checking the temperature (37.3 degrees upper limit).
  • The interaction in the gym must be based on amiability and mutual respect.
  • Maintaining a distance of 2 meters from other clients and wearing a mask in transit areas are mandatory.
  • Before starting any physical activity in the gym, the doctor’s advice is recommended.
  • We do not recommend the use of equipment in the gym for the following categories of people:
    1. Under the influence of alcohol;
    2. Under the influence of stimulants or treatments that may impede discernment;
    3. With health problems that have not been approved by the doctor;
    4. Pregnant women without prior approval from the doctor in favor of physical exertion.
  • The access to the gym is made only in adequate equipment for training and indoor sports shoes.
  • Report any safety hazards in the training area and contact staff to remedy the situation.
  • The break between exercises must be done without disturbing and without keeping the devices you are working on busy.
  • Throwing weights on the floor after training is strictly forbidden.
  • Each client is obliged to collect and keep in order the accessories and weights used during the training.
  • It is recommended to clean the equipment before and after use with the sanitizing substances provided.
  • If you experience any symptoms that cause you real discomfort, decrease the intensity of the training, and if the general condition does not improve or worsen, stop the effort.
  • Smoking is forbidden.

Aerobic/cycling area/ (group training area)

  • Before starting any physical activity in the gym, the doctor’s advice is recommended.
  • Attendance at class is recommended at least 5 minutes before the start of class, and in the case of classes involving the use of accessories at least 10 minutes.
  • It is recommended to disinfect all accessories, before and after class.
  • Maintaining a distance of 2 meters from the other participants is mandatory.
  • Access to the studio after the start of the class is allowed only with the consent of the instructor and without disturbing the other participants.
  • Personal initiatives are prohibited during the class.
  • If it is necessary to leave the training time earlier, inform the instructor before starting and do not disturb the others
  • Any complaint or feedback regarding the instructor or the type of class will be discussed only with the person in charge for coordinating the trainers.
  • It is mandatory to gather all equipment / accessories after class.
  • We recommend the use of appropriate footwear and equipment to avoid injury.
  • The use of a towel is mandatory.
  • Mobile phone use during class is prohibited.
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